Session Prep Form for Tiffany
Instructions:  
Please answer the following questions before our session. 
An asterisk (*) indicates a required question. 
!! If you don't have an answer for a question, type N/A.
!! All fields must be completed to submit.
Completing this form will help you get the most out of our session. 
We recommend saving this as your master copy and creating a fresh copy each week. 

1. What is the one word that describes how you both are showing up today? (Examples: Intentional, Reflective, Curious) *
2. What feels most important to discuss or gain clarity on during this session?*
3. What has been creating the most friction, pressure, or mental noise since our last conversation?*
4. What progress or win since our last session feels most meaningful?*
5. If this session were genuinely valuable for you, what would be different by the end of it?*
6. What’s the one change you could make this week to improve alignment between who you are and the results you want? *
7. What are three things you are grateful for this week? *